What is Anxiety Counseling?
Are you experiencing symptoms of anxiety that severely impair your ability to perform daily activities and fully participate in life? Are your interpersonal relationships affected by unyielding anxiety? I provide anxiety counseling in the Pineville, Charlotte NC area to address your specific symptoms.
Anxiety Counseling in the Charlotte, Pineville NC Area
Everyone experiences some anxiety from time to time. It is a normal reaction to stressful situations. But, if you have an anxiety disorder, your fears and worries arenâ€™t temporary or only related to a specific situation.
Anxiety can take many shapes and has several different symptoms. If you are suffering from an anxiety disorder, you may experience a variety of different mental and physical symptoms that we can address together to begin the healing process.
Anxiety Counseling Can Help With Handling:
- Panic attacks
- Obsessive thoughts
- Unrelenting worries
- Phobias that cause you to feel crippled & unable to perform daily functions
Individualized Therapy Treatment for Anxiety
Because anxiety disorders vary greatly, therapy should be tailored to your specific symptoms and diagnosis. I use an individualized approach in designing therapy to address your issues. For instance, if you have obsessive-compulsive disorder (OCD), treatment will differ from if you experience anxiety attacks. The length of treatment also depends on the type and severity of your anxiety disorder.
Anxiety Counseling with Natalie Stainback
Treatment can help by dealing with more than just the symptoms. Personalized anxiety counseling uncovers the underlying causes of your worries and fears and helps you learn how to relax or look at situations in new and less frightening ways. Through therapy sessions with me, you can develop tools that provide you with problem-solving methods and ways to cope with anxiety.
Therapy for Anxiety to Fit Your Schedule
I recognize the importance of safety and strive to accommodate individuals who may not feel comfortable in the office setting. In order to serve all my clients, I offer weekend anxiety counseling through teletherapy sessions as well as in-person therapy sessions. Contact me to learn more about in-person and evening sessions at my Charlotte, Pineville, NC area office.